Beautiul Golden Bones

Height: 5"4 SW: 185.8 CW: 181 UGW: 125
Disclaimer!!! I do NOT own any pictures unless stated.

tonned-tanned-fit:

tonned-tanned-fit:

REBLOG AND SEND ME YOUR EMAIL IF YOU WOULD LIKE TO BE APART OF TUMBLR’S BIGGEST LOSER WEIGHT LOSS COMPETITION. TEAMS WILL BE ASSIGNED THE 30TH OF MAY!

If 500 + people reblog I will make more teams! This will be a group will be all about supporting each other through our weight loss journeys starting JUNE 1ST and ending SEPTEMBER 1ST. I will measure the winners by percentage of weight lost. It’s all about being body positive, making friends, eating healthy, and exercising. No short cuts or bullshit just hard work and dedication.

RULES:

  • You must eat at the very least 1,000 calories a day. Pro-ana and Pro-mia will not be accepted into the group. However, if you are currently recovering or are recovered from an ED you may join.
  • No one may encourage (or advise) someone to try harmful diets or do anything harmful to themselves to loose weight.

I am also looking for MODs for each group. If you want to take on that role please send me an application with: your name, age, and email + why you want to be a mod. You must be a positive person, be very encouraging to the people in your group, and give support to members in your group who are struggling.

Just reblogging for the people who didn’t see because I love to post in the early hours of the morning.

(via yoga-andorangejuice)

myjournalofhealth:

A healthy diet consists of balance, variety, and moderation!
Balance: eating from all the food groups; meaning that you are eating whole grains, vegetables, fruits, dairy (or dairy substitutes), fats, and proteins everyday.
Variety: eating the different types of foods within each food group, don’t only eat tomatoes as your vegetable source everyday for the rest of your life.
Moderation: don’t consume excessive amounts of one food or food group.


Tomatoes are a fruit.

myjournalofhealth:

A healthy diet consists of balance, variety, and moderation!

  • Balance: eating from all the food groups; meaning that you are eating whole grains, vegetables, fruits, dairy (or dairy substitutes), fats, and proteins everyday.
  • Variety: eating the different types of foods within each food group, don’t only eat tomatoes as your vegetable source everyday for the rest of your life.
  • Moderation: don’t consume excessive amounts of one food or food group.

Tomatoes are a fruit.

(via flattummyplease)